Tom

Me: An experienced personal trainer and class instructor with a background in high level rowing, triathlons and the military.

My training philosophy: I focus on strength and conditioning, nutrition, body composition and musculature. You've got to want it and work hard to get the best from yourself.

You should try a session with me if: You want to want to know what training is actually about.

Tunes you might hear: Kanye West to New Order...a mix of modern and classic.